Welcome to Raise the Barre

- ABS -

Abs & Arms

Instructor: Althea van Rensburg

Equipment: Ball & Ankle Weights

Abs & Barre

Instructor: Bianca Botha

Equipment: Ball & Ankle Weights

Abs & Barre

Instructor: Althea van rensburg

Equipment: Ball, Ankle Weights & 1 Light Weight 

Abs & Arms

Instructor: Althea van Rensburg

Equipment: Ankle Weights & Ball

Abs & Cardio

Instructor: TK

Equipment: Ankle Weights

Abs, Arms & Barre

Instructor: Skye Kampann

Equipment: 1 Light Weight & Loop

Abs, Legs & Arms

Instructor: Bianca Botha

Equipment: Ball & Light Weights

Abs

Instructor: Taryn Morris

No Equipment

Abs & Booty

Instructor: Taryn Morris

Equipment: Ball

Abs, Legs & Arms

Instructor: Althea Van Rensburg

No Equipment

Abs, Arms & Booty

Instructor: Taryn Morris

Equipment: Theraband & Ball

Abs & Barre

Instructor: Bianca Botha

Equipment: Theraband

Abs & Arms

Instructor: Althea Van Rensburg

Equipment: Light Weights & Ball

Abs & Barre

Instructor: Althea Van Rensburg

No Equipment

Abs & Booty

Instructor: Taryn Morris

No Equipment

Abs & Arms

Instructor: Taryn Morris

Equipment: Loop 

Abs & Arms

Instructor: Bianca Botha

Equipment: Loop & Ball

Abs & Arms

Instructor: Skye Kampmann

Equipment: Theraband & Ball

Abs & Barre

Instructor: Bianca Botha

Equipment: Loop & Ball

Abs & Booty

Instructor: Taryn Morris

Equipment: Ball & Loop

Abs & Booty

Instructor: Taryn Morris

Equipment: Loop & Ball

FULL BODY

ARMS

ABS

FULL BODY

ARMS

ABS

BOOTY

LEGS

BARRE

BOOTY

LEGS

BARRE

CARDIO

STRETCH

YOGA

CARDIO

STRETCH

YOGA

Bump Barre

HIIT the Barre

Bump Barre

HIIT the Barre